Poem "Energy"



Energy 

The energy in your body 
escalates and then it de-escalates 
when it's hot and when it's cold 
when you're anxious and when you're relaxed 
your energy has its cycle whether we choose or not it's there


The Energy in your mind 
Assimilates and then vanishes
when it rises and then it rejects
focused and then distracted
be in the here and now can  help find peace in your mind 

The energy in your spirit
levitates and then it declines 
it flows  above us and below us
when you're in peace then you are in wonder
 flow with the wind learn to let go and your intuition will grow


Our energies are powerful and delicate because each of these energies is connected, if you pull one energy out then it starts to imbalance with the other energies

Be free and flow eternity


Julie M, 4/24/2020

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